Kennedy Family Recipes

Chicken Salad Wrap

Dinner

Soy-Free

This Chicken Salad Wrap is a healthier take on traditional chicken salad, using a flavorful Greek yogurt sauce instead of mayonnaise. It's also an easy meal to put together when you have leftover grilled chicken.

The creamy yogurt sauce, grilled chicken, and crisp bell peppers create an incredible combination of flavor and texture, while toasting the flatbread gives the finished wrap a warm and crunchy exterior.

Chicken Salad Wrap

Ingredients

Wrap:

Yogurt Sauce:

  • 4 Tablespoons of Greek Yogurt
  • 1/8 Teaspoon of Sea Salt
  • 1/8 Teaspoon of Ground Cumin
  • 1/8 Teaspoon of Smoked Paprika
  • 6 Drops of Hot Sauce (recommendation: Tapatío Hot Sauce)
  • 2 Teaspoons of Lemon Juice

Directions

  1. Heat the leftover grilled chicken until warmed through.
  2. Prepare the yogurt sauce by combining the Greek yogurt, sea salt, ground cumin, smoked paprika, hot sauce, and lemon juice in a bowl. Mix thoroughly with a spatula.
  3. Add the warm grilled chicken to the yogurt sauce and mix until the chicken is evenly coated.
  4. Slice the bell peppers into thin strips.
  5. Heat a frying pan over medium heat.
  6. Place a flatbread in the frying pan and warm until it is soft and bendable.
  7. Add the chicken and yogurt sauce mixture to the center of the warm flatbread and top with the sliced bell peppers.
  8. Roll the flatbread tightly around the filling to create a wrap.
  9. Place the wrap seam-side down in the frying pan and toast until lightly browned and crispy.
  10. . Flip the wrap and toast the other side until lightly browned.
  11. . Remove the wrap from the frying pan, slice it in half, and enjoy!

Tips

  • This recipe is a great way to turn **leftover grilled chicken** into an easy meal.
  • Greek yogurt replaces the mayonnaise traditionally used in chicken salad, creating a lighter sauce that is still creamy and flavorful.
  • Warming the flatbread before assembling the wrap makes it softer and easier to roll without tearing.
  • Toasting the assembled wrap creates a warm, crunchy exterior that contrasts nicely with the creamy chicken and crisp bell peppers.
  • Add a few extra drops of hot sauce to the yogurt sauce if you prefer a little more heat.